Lockdown Stress Relief

Sweet wormwood: Artimisia annua

This was published before I had completed the editing. I have been assured that the glitches in the system have been ironed out. My sense is that lockdown stress relief is going to be increasingly important as the uncertainty about the future takes its toll on your emotional reserves. What I will focus on today…

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Post Lockdown: The SMART Economy

Wild Olive Tree

I always look forward to hearing President Cyril Ramaphosa address our nation during lockdown. Despite his exhaustion he continues to inspire confidence by his concern for our lives. Saving lives has become his priority and I imagine he must agonize about the economy. He is an ambitious man. As president he certainly wants to leave…

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Self-care During Coronavirus Lockdown

Sage: Salvia officinalis

The coronavirus lockdown has made me aware of people without easy access to medical care. In these cases, self-care is especially important. Yet this type of challenge need not be a source of despair or undue anxiety. There are many products readily available that we can use to assist us meet the challenges of winter…

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